It will be really fun to enjoy this summer with keyra! Summer holidays are the longest holidays of the year , our school is closed for 50 days for summer vaccation! Yupi its time to have fun and enjoy the summer. But Health comes first before entertainment, as we need some special care of our health and skin in this summer.
- Time to take care I am not a health expert nor a skin specialist , but I am going to tell you some tips which me and my family do to take care of health and skin during outing in summer.
- Drink lemon water with a teaspoon of honey in the morning , you can also add some mint leaves. it is a great extract to make you feel fresh whole day. It will keep your skin hydrate, and glowing skin. It also improve the digestive system.
- Drink plenty of water in summer to keep hydrate your skin.
- Wear sunglasses to protect your delicate eyes from harful rays of sun.
- During summer add liquid and fluid foods in your diet rather than dry foods. Liquid such as juices contains large amount antioxidants. Orange juice, watermelon juice and cucumber juice is ideal.
- Whenever you are on outing carry a glucose water bottle, take some sip of glucose water after couple of moments, it will help you to hold on your stamina and make you feel active.
- The most important! Don’t forget to apply sunscreen lotion with SPF 30+ (Sun protection Formula) on the exposed body parts such as face, neck, arms etc.
- During summer the hair becomes frizzy dusky, so don’t forget to apply conditioner every day to have healthy hair.
- Always wear loose cloths during period of hot weather.
SUMMER CARE FOR YOU
Now its fun time.
Summer holidays are too long to pass and if we just sit in home we will feel complete bored all the way. It’s the time to do as your wish to enjoy the moments. The things I want to do this summer are.
- Relax at beach – Oh yeah! This is an fantastic idea for this summer, take an coke and just relax at sea beach. This year I want to go out with my friends at Panaji.
- Photography- It is an best time to intend ones hobby, Photography is my best est hobby after blogging, I got couple of days to click some snap of nature, wildlife, as I am fond of nature very much.
- Playing guitar in a silent an calm place- I want to enjoy my instrument with nature, Now daily in morning I go to our city park and play my guitar.In morning nobody presents there.
- Shopping- Hmm I hope everyone loves this to do, I love to roam around the malls and it kills lots of time.
- Rejuvenated in Kerala- I always think to visit Kerala and get Rejuvenated with the water and Ayurveda Massage, I should visit there at least once.
Things I want to do this summer
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